Negative thoughts can affect happiness. One minute you’re happy, the next your mind is elsewhere. Here are seven simple methods you can to try and combat negative thoughts: 1. Breathe and Stop This tip requires self-awareness. If you catch yourself thinking badly, touch yourself on the shoulder and urge yourself to take a deep breath and stop. After gathering your …
An Evening With Gabby Bernstein – Manifest Your Wildest Dreams.
Well, what can I say? My experience seeing Gabby Bernstein in London was one of the best nights of my life! After purchasing a VIP ticket and emailing the theatre in advance to inquire about a hearing loop, I was given a seat in the first row and was able to enjoy the evening without missing a single word. The …
Does Fear Hold You Back?
When starting an online business the one thing that can hold us back is the fear of failing. But what is fear? Fear is an emotional response that can be aroused by impending danger, pain, evil, etc, but whether it’s real or imagined, it can make you feel afraid or frightened, which in turn holds you back from achieving your …
Do You Give Away Your Personal Power?
Your immediate answer to this question will probably be no, but if you think about it, we are all giving away at least some of our personal power to perceived experts on a daily basis: to doctors, financial planners, insurance salespeople, etc. Often, these people are experts – doctors, for instance – and we should mostly* listen to them, but this …