Monday Mindset ~ Remove I Don’t and I Can’t from your Vocabulary
Mindset inspiration from one of our favourite mentors: Bossbabe 💕💕💕 Image source: Bossbabe.com To check out our mindset / personal development articles, please click here.
Category: Health and Wellbeing
Happy Valentine’s Day! Whatever Your Relationship Status, You’re Special ❤️
If you hadn’t noticed, it’s Valentine’s Day. Whatever your relationship status – single, attached, happily unavailable or anything in-between – you are special. And you don’t need a certain day to remind you of that. Celebrate yourself, every day. 🥰 But … Happy Valentine’s Day from Gill & Nikki (whether […]
Our Comfort Zones and the Rewards of Stepping Out of Them
Comfort zones. Most of us have them. But there are so many rewards when we step out of them, so why don’t we leave them more often? And why do we create them in the first place? Because they make us feel safe. Comfort Zones = Safe Havens Generally, we […]
2025 Habit Tracker – Free Download Available Now
Our brand new 2025 Habit Tracker is now available for download. This is completely free. You can print off pages as and when required, choosing which options fit your lifestyle the best. Read about it here. The free version is available in PDF format. If you’d prefer a digital version […]
The Magic of Hygge (and How it Can Benefit Us All)
If you read any books about Hygge (pronounced hoo-ga), they tell us that this Danish word can’t easily be translated into English. The simple meaning is, generally, a feeling of cosiness and contentment. That’s nice, but we are left wondering: can we all be as happy as the Danes? 🤔 […]
What Advice Would you Give your Younger Self? #lifeskills
What advice would you give to your younger self, if you had the chance? Have you ever thought about some words of wisdom you could impart that could perhaps pave the way to a brighter future? Thinking about this topic can be an introspective but also heartwarming exercise. If you’re […]