Category: Health and Wellbeing

Rejection Doesn’t Define You. Be Like a Tree

Rejection doesn’t define you. It’s one of the hardest things to face. Whether it’s in relationships, careers, friendships, or personal goals, being told “no” can feel like a personal attack on our worth. But what if I told you that rejection isn’t a reflection of you? Instead, it’s just part […]

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How Many Life Hours has your Stuff Cost you?

Have you ever thought about what your stuff has cost you – in non-monetary terms? How many life hours you’ve actually exchanged to buy the things that are filling your closets, cupboards, attic, garden shed: your entire home? Time spent buying things, storing things, cleaning things, and moving things around. […]

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Can the Season of Goodwill Extend to the Business World?

We all know that this is the supposed “season of goodwill”. But what does that mean in the business world? Can there be Correlation Between Goodwill and Business? When we think of the season of goodwill (whether in a religious capacity or not) we perhaps think of traditions that have […]

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How to Overcome Negative Thoughts: A Step-by-Step Guide

If the majority of your thoughts are negative, you may be building your own barriers to success, growth, and happiness. So it makes sense to learn how to overcome such negativity, because when you do, you’re creating the framework for a more positive and fulfilling life. Identifying your Negativity The […]

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One Of Your Skin’s Most Important Functions: Renewal

Did you know that one of your skin’s most important functions is to renew itself at night? If you don’t remove your makeup or cleanse your face correctly, this can prevent the skin’s natural renewal process, causing skin damage and ageing your skin prematurely.Even missing one or two nights can […]

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