Overcoming Your Fears: Is There An Easy Way?
Is there an easy way to help in overcoming your fears? What is fear, anyway? Our brains are hardwired for fear as it helps us identify and avoid threats to our safety. If you think about it, fear would have been essential in caveman/woman times. After all, we needed to know if there was a lion fancying us as an afternoon snack! But despite modern risks being different to those of our ancestors, the brain Read the full article…