Life Skills: Can Affirmations Help Unlock Your Potential?

Do you think affirmations can help you unlock your potential? TLDR: skip to summary Firstly, we need to understand what affirmations are. Affirmations are positive statements that can help re-programme our subconscious mind and create new thought patterns. They are powerful tools that can help us reach our goals and […]

Just Added: Free Download – 15-Day Self Care Challenge

We’ve just added to the site a FREE download if you’d like to check it out. It’s our 15-Day Self-Care Challenge worksheet. It has ideas to help you prioritise, improve upon or just concentrate on your self-care schedule. We are often so involved in providing care to those around us […]

Can You Make Money In A Cost Of Living Crisis?

How To Start Your Own Online Business Can you make money in a cost of living crisis by starting your own online business, and if so, how do you start? With the cost of living continuing to rise in many parts of the world, it can be difficult to make […]