Our Brand New 2024 Habit Tracker: Free to Subscribers

Our brand new Habit Tracker for 2024 has just been released. Subscribe to our newsletter below to receive your free copy. When we want to be successful in the long-term, we need to focus on the short-term habits that will help us to show up as the person we need […]

For Women Only: How To Reach Your Full Potential #Life Skills

We’ve marked this article ‘women only’ for a couple of reasons. Firstly, we’re women, and therefore we feel more qualified to speak specifically to other women. And secondly, we don’t feel particularly qualified to explain to men how to reach their full potential. There will be some similarity between the […]

Comfort Zones: The Many Rewards Of Stepping Out Of Them

Stepping out of our comfort zones offers many rewards, so why don’t we leave them more often? And why do we create them in the first place? Because they make us feel safe. Comfort Zones = Safe Havens Generally, we create comfort zones unintentionally. They’re like safe havens to us: […]