Overcoming Your Fears: Is There An Easy Way?

Is there an easy way to help in overcoming your fears? What is fear, anyway? Our brains are hardwired for fear as it helps us identify threats to our safety, and then avoid them. Fear would have been essential in caveman/woman times – after all, we needed to know if […]

Do You Give Away Your Personal Power? Life Skills Series

Your immediate answer to this question will probably be no, but if you think about it, we are all giving away at least some of our personal power to perceived experts on a daily basis: to doctors, financial planners, insurance salespeople and the like. Often, these people are experts – doctors, […]

Our Brand New 2024 Habit Tracker: Free to Subscribers

Our brand new Habit Tracker for 2024 has just been released. Subscribe to our newsletter below to receive your free copy. When we want to be successful in the long-term, we need to focus on the short-term habits that will help us to show up as the person we need […]

For Women Only: How To Reach Your Full Potential #Life Skills

We’ve marked this article ‘women only’ for a couple of reasons. Firstly, we’re women, and therefore we feel more qualified to speak specifically to other women. And secondly, we don’t feel particularly qualified to explain to men how to reach their full potential. There will be some similarity between the […]

How to Succeed When Others Don’t Believe In You: Life Skills

You don’t actually need anyone’s permission to succeed Do you know how to succeed when other people don’t believe in you? This can be a difficult situation to navigate, especially if you’re not the most confident person in the world. But there are ways you can get through a situation […]