Negative thoughts can affect happiness. One minute you’re happy but the next, your mind is elsewhere. Here are 7 simple methods you can use to help you combat negative thoughts. Breathe and Stop This tip requires self-awareness. If you catch yourself thinking negatively, touch yourself on the shoulder and urge yourself to take a deep breath and stop. Finally, after …
Lifestyle Mental health Personal Development Success
Personal Accountability: The Influence You Have on the World
What does personal accountability mean to you? Do you even realise the influence you have on the world? Everyone influences someone. We may not be leaders, but we are in leadership; we may not be powerful, but we have power. And we may not have responsibility but we are responsible. An old adage* states, “No man is an island.” Even …
Conquering fear Goal setting Goals & Dreams Law of Attraction Mental health Personal Development Success
An (Amazing!) Evening With Gabby Bernstein: Manifest Your Wildest Dreams.
Well, what can I say? My experience seeing Gabby Bernstein in London was one of the best nights of my life! After purchasing a VIP ticket and emailing the theatre in advance to inquire about a hearing loop, I was given a seat in the first row! I was able to enjoy the evening without missing a single word. The …
Goal setting Goals & Dreams Lifestyle Mental health Personal Development Success
New Year, New You? No Thanks!
New Year, when it comes down to it, is just another night/day. Nothing miraculously happens at midnight, or when you wake up on the first of January, to change your life. Only you can do that!
Goals & Dreams Lifestyle Mental health Personal Development Success
The 3 Main Steps To Discovering Our Life Purpose
3 steps to discovering your life purpose – some of the hardest questions that we must try to answer.
Goal setting Goals & Dreams Mental health Personal Development Success
7 Steps to Help Make Your Goals Achievable
Did you know there are 7 steps to help make your goals achievable? How many times have you heard that being successful is all down to setting goals? It may come as no surprise to learn that there is a lot more to success than just setting goals, but in this article we will show you why many people fail …
Business Goals & Dreams Lifestyle Making A Living Online Mental health Personal Development Success Success quotes
Always Learning: The Best Way to Keep Improving
If You’re Always Learning, You’ll Never Stay Stagnant.📈 It’s the best – and only – way we can keep improving throughout our lives. Learning something new every day means life never gets boring. There’s nothing worse than each day being an exact replica of the previous one. What do you do to keep yourself motivated while you’re working towards your …
Healthy Living Lifestyle Mental health Quotes Relax Weekend
Time to Wine Down! 😊 Yay for a Long Weekend!
It’s a Bank Holiday weekend here in the UK and that can only mean one thing! Time to ‘wine down’ and enjoy three days off! 🥰 We’re feeling lucky as this is a long weekend and sunshine is forecast for most of the UK. Looking forward to some serious downtime with our loved ones after a busy week online. And …
