10 Ways To Boost (Or Find) Your Self-Confidence

Before we dive into 10 ways to boost (or find) your self confidence, let’s look at the basic definition of self-confidence. Self confidence is not just a single thing, it’s a process. It involves how we think about ourselves, how we function in challenging situations, and our overall mental health […]

Life Skills: The 4 Rules Of Consistency

There are 4 basic rules when it comes to consistency – but why is it so important? Consistency Is Key To Our Success Consistency is the key to success in any area of life. Whether you’re trying to lose weight, learn a new language, or start a business, you need […]

Negative Thoughts: 7 Simple Methods to Help Overcome Them

Negative thoughts can affect happiness. One minute you’re happy but the next, your mind is elsewhere. Here are 7 simple methods you can use to help you combat negative thoughts. Breathe and Stop This tip requires self-awareness. If you catch yourself thinking negatively, touch yourself on the shoulder and urge […]

Personal Accountability: The Influence You Have on the World

What does personal accountability mean to you? Do you even realise the influence you have on the world? Everyone influences someone. We may not be leaders, but we are in leadership; we may not be powerful, but we have power. And we may not have responsibility but we are responsible. […]