Merry Christmas for All Who Celebrate

We just wanted to pop in to wish our followers and readers a Very Merry Christmas! Despite some terrible things happening in the world right now, we hope you find love, peace, and a little bit of happiness, during this festive season. We’re taking a break now to spend time […]

Overcoming Your Fears: Is There An Easy Way?

Is there an easy way to help in overcoming your fears? What is fear, anyway? Our brains are hardwired for fear as it helps us identify threats to our safety, and then avoid them. Fear would have been essential in caveman/woman times – after all, we needed to know if […]

Do You Give Away Your Personal Power? Life Skills Series

Your immediate answer to this question will probably be no, but if you think about it, we are all giving away at least some of our personal power to perceived experts on a daily basis: to doctors, financial planners, insurance salespeople and the like. Often, these people are experts – doctors, […]

Are you a Coffee Lover? Grab this Offer for a Great Discount

If you’re a coffee lover, we have a great offer for you at our favourite roasters, Pebble & Pine. You can choose from four delicious options: freshly-roasted beans, cafetiere/French Press, Filter/Stovetop/Areopress, and Espresso. If you use Gill’s link to make your first purchase, you’ll receive* a whopping 25% off the […]

Our Brand New 2024 Habit Tracker: Free to Subscribers

Our brand new Habit Tracker for 2024 has just been released. Subscribe to our newsletter below to receive your free copy. When we want to be successful in the long-term, we need to focus on the short-term habits that will help us to show up as the person we need […]