The Pursuit Of Excellence (And How To Achieve It) #lifeskills

“Excellence is a state of being that is characterised by high standards, exceptional performance, and a commitment to continuous improvement. It’s something we all strive for in our work, our relationships, and our personal lives.“ That’s the usual definition of excellence, but what does it actually take to achieve it? […]

Are You Guilty of Over-Planning? The Surprising Consequences Revealed!

Are you guilty of over-planning? It’s a strange question, coming from two people who love planning, but stay with us. Over-planning leads to surprising consequences, and we’re here to reveal just what they are. The Dark Side Of Over-Planning: It’s Secretly Sabotaging Your Success In a world that praises meticulous […]

Comfort Zones: The Many Rewards Of Stepping Out Of Them

Stepping out of our comfort zones offers many rewards, so why don’t we leave them more often? And why do we create them in the first place? Because they make us feel safe. Comfort Zones = Safe Havens Generally, we create comfort zones unintentionally. They’re like safe havens to us: […]

Love Yourself Fiercely: Words To Live By, from Carla Leyba

“Love yourself fiercely. No one is coming to save you, to give you permission, to choose you, to validate you. This has always been your job. You must love yourself so fiercely, and fully that you have no choice but to be strong for yourself, to fight for yourself, to […]

Weeding Out The Negative People In Our Lives

Weeding out the negative people in our lives is vitally important for our growth as individuals, and for our overall mental health. Why? Well, read on and we’ll explain. TLDR: Skip to summary Negative people can be toxic to our well-being. They can drain our energy, make us feel less […]