Just Added: Free Download – 15-Day Self Care Challenge

We’ve just added to the site a FREE download if you’d like to check it out. It’s our 15-Day Self-Care Challenge worksheet. It has ideas to help you prioritise, improve upon or just concentrate on your self-care schedule. We are often so involved in providing care to those around us […]

Personal Accountability: The Influence You Have on the World

What does personal accountability mean to you? Do you even realise the influence you have on the world? Everyone influences someone. We may not be leaders, but we are in leadership; we may not be powerful, but we have power. And we may not have responsibility but we are responsible. […]

New Year, New You? No Thanks!

New Year, when it comes down to it, is just another night/day. Nothing miraculously happens at midnight, or when you wake up on the first of January, to change your life. Only you can do that!

7 Steps to Help Make Your Goals Achievable

Did you know there are 7 steps to help make your goals achievable? How many times have you heard that being successful is all down to setting goals? It may come as no surprise to learn that there is a lot more to success than just setting goals, but in […]

New Month, New Plans, New Goals

New month, new plans, new goals – we both love the feeling of renewal we get when a new month (or season) begins. But we also find ourselves pondering the big question: where on earth has this year gone? We are busy bees at the moment, currently working on lots […]